Frequently Asked Questions
What kind of equipment do I need for this program?
While some resistance (weights) would be helpful, we have exercises for those that do and don't have access to equipment.
Who is this program for?
Any Hooper who has knee pain and especially jumper’s knee (aka patellar tendinitis/tendenosis/tendinopathy)
Any Hooper who has had a long layoff from basketball and wants to know how to safely return to the court and minimize risk of re-injury
Any Hooper looking to get more explosive and have a proper strength base for basketball
Any Hooper who wants to learn about their bodies and how to take care of them
How long will I have access to this program?
We are proud to offer LIFETIME Access to this program
Why should I trust you to help me with my knee pain and return to court?
Great Question! Both Jordan and Dr. Schwabe are committed to giving sound, scientific advice. Jordan and Dr. Schwabe not only work together on basketball players with knee pain on a weekly basis, but they are also considered experts in their respective fields.
What makes this program different from other knee pain programs?
Our program is a thoughtfully, well organized combination of a physical therapist and NBA skills trainer to create a complete program from start to finish.